
This breath-led 1-hour vinyasa practice is designed to help you slow down without losing momentum. You'll build heat gradually through intentional movement, longer holds, and mindful transitions, strengthening the body and settling the mind. Perfect for easing out of the workweek and into your evening.
HOW TO JOIN:
This class is offered on a pay-what-you-can sliding scale. You are encouraged to pay what feels right for you. To register:
1️⃣ Click the “Register” button and enter your email address
2️⃣ Create an account or continue as a guest
3️⃣ Complete any optional payment
4️⃣ Look for your confirmation email with class details
📩 Don’t see the email? Please check your spam or promotions folder. Consider purchasing a membership to gain unlimited access to live and on-demand classes.
Note: Class may be canceled at the last minute due to unforeseen circumstances. If that happens, all registered students will be notified by email.
Share this