Morning Energizer

Start your week with this energizing 30-minute vinyasa-style class. You’ll flow through quick, dynamic sequences that synchronize breath and movement to awaken the body, invigorate the mind, and cultivate clarity for the day ahead. Open to all levels, this class offers options for modification, but it’s not geared toward true beginners. Props: Have two yoga blocks and a strap nearby.

What if your morning routine started with movement and intention?

HOW TO JOIN:

This class is offered on a pay-what-you-can sliding scale. You are encouraged to pay what feels right for you.

To register:

1️⃣ Click the "Register" button and enter your email address.

2️⃣ You can either create an account or continue as a guest.

3️⃣ Complete any optional payment.

4️⃣ You will receive an email confirmation with class details.

📩 If you don’t receive a confirmation email within a few minutes, please check your spam or promotions folder. Consider purchasing a membership to gain unlimited access to live and on-demand classes.

Note: This class may be canceled at the last minute due to unforeseen circumstances. If that happens, all registered students will be notified by email.