Spicy Sun A

In this fun, creative variation of Surya Namaskar A (Sun Salutation A), you’ll encounter dynamic planks, core-focused movements, and playful transitions. It is designed for yogis who are comfortable with foundational flows and looking for a little extra challenge.

Level: All levels+ to Intermediate

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Need help setting up your space? Read this article on the Luminous Yoga Substack page.