Once you sign up for one of our live-stream classes, you will receive a confirmation email with the Zoom link via email. You'll also receive a reminder email 45 minutes before class, including the Zoom link to access the class. If you don’t already have Zoom, you can download it here.

At the time of class, you’ll be admitted from the “waiting room.” Once you're in the class, feel free to turn your video on or off according to your preference. All participants will be muted when class begins to minimize distractions.

Practice along and enjoy. :)

We love using props in our classes because they can help assist you during long pose holds and help you move between poses (transitions). Here are some ideas, but be creative:

1. Yoga Blocks (books, a chair, etc.)

2. Yoga Blankets (bath towels, blankets)

3. Bolster (stiff pillows, pillow(s) wrapped in a blanket)

If you’re not flexible, THAT’S WHAT YOGA IS FOR! We meet you on your mat wherever you are, and increasing flexibility is only one of the many benefits of yoga.

Registering for one of our classes may prompt you to create an account with Offering Tree, our service provider. To access your Offering Tree account and dashboard, navigate to https://app.offeringtree.com/me. For technical support, click here.