Thanks to Deb’s cueing, I can now do Updog by firming my quads following the instruction to firm up my shoulders. Instead of hanging on my bones and hurting my lower back, I experienced a nice stretch throughout the front of my body, including the front of my foot, which is the stretch I need to counterbalance standing all day.

Terri, Nofertea.com | Baltimore, MD
I’ve been attending Deb’s classes for over a year, and I love them! Each class is energizing yet calming, and there’s always something new to learn. Deb is an attentive and intuitive teacher who adapts every pose to work for everyone in the room.

Chris | Columbia, MD
I have been a student of Deb’s for about two years, and I learn something new in every class. Deb uniquely makes her classes fun, energizing, challenging, calming, and accessible to everyone. She holds a safe, compassionate, and empathetic space that meets everyone exactly where they are. No one is left out. Ever. I highly recommend Deb’s class to anyone looking for a safe space to explore their practice and have an absolute blast doing so!

Jessica | Ellicott City, MD

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I’ve been attending Deb’s classes for over a year, and I love them! Each class is energizing yet calming, and there’s always something new to learn. Deb is an attentive and intuitive teacher who adapts every pose to work for everyone in the room.